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4 sessions of hands-on, movement-rich workshops for kids and parents. Practical tools, playful learning, and real-life strategies you can use every day.
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Each workshop gives your child meaningful movement experiences while giving YOU the tools, confidence, and understanding to support regulation, sensory needs, emotional development, and connection at home. Each month we're offering a Kids’ Workshop (8 children max) followed by an interactive Parent Workshop open to a larger group. You can sign up for just your child (kid's workshop), for just yourself (parent workshop), or both (Your child comes the first 2 hours, then you join in the last hour). Join for one month—or all four for a discounted rate.
Children will enjoy:
Therapeutic (and fun!) activities designed by a pediatric OT
Sensory play that supports regulation and body awareness
Group games that build confidence, cooperation, and social-emotional skills
A safe, fun environment for expression and exploration
A chance to come back each month and build on previous skills.
Parents will learn:
How to support your child’s nervous system through movement, play, and connection
Sensory strategies that actually work (and when to use them)
Tools for attention, transitions, and emotional regulation
Practical home routines that reduce stress for the whole family
Simple co-regulation practices you can use in the moment
Language and cues that help children feel supported instead of overwhelmed
Ways to strengthen connection—even on difficult days
Plus: You’ll receive handouts each month to help you apply everything at home.
Kids don’t develop regulation skills by simply sitting and talking about them—they build them through purposeful movement, connection, and co-regulation.
When children participate in meaningful movement and parents learn how to support their nervous systems at home, progress becomes faster, easier, and more joyful.
These workshops are designed to support the whole family, not just the child.
Part 1 — Kids’ Workshop (2 hours)
✔ Limited to 8 children
✔ Sensory-rich movement, play, and skill-building
✔ Supports regulation, attention, and confidence
Part 2 — Parent Workshop (1 hour)
✔ Hands-on learning
✔ Training + tools + strategies
✔ Take-home handouts for easy home use
✔ Childcare not required (your child can join the parent training OR there will be other staff to continue playing with your child in another room.)
Kids’ Workshop Only (monthly) OR all 4 Kids' Workshops for a discounted rate
Parent Workshop Only (monthly) OR 4 sessions Parent Workshop Bundle for a discounted rate
Kids + Parent Bundle (monthly)
Full 4-Month Series (All parent + child workshops at a discounted rate)
NOTE: Sibling Discount
If you would like to enroll more than one child in your family, there is a 20% discount for your second child.
Enter code SIBLINGDISCOUNT at checkout for the second child.
Additional Caregiver Discount
If you and another caregiver from your family (both parents, a parent and grandparent, etc.) would like to attend the parent workshop together, the second caregiver may attend at 50% off.
Enter code 2NDCAREGIVER at checkout for the second caregiver.
“Do I need to attend all 4 months?”
No. You can join for one month or register for all four for the discounted rate.
“What ages is this for?”
5-12 year olds
“Can I attend the parent workshop without my child attending the kids’ portion?”
Yes! The parent workshop is open to all.
“What if my child is very active or has difficulty with groups?”
These workshops are designed by a pediatric OT to support children with diverse needs. Movement, energy, sensory differences, and wiggles are welcome.
“Will I receive resources to use at home?”
Yes—each month includes handouts with simple, practical tools and activities.