Classroom Calming Breath Work and Coloring Sensory Activities

30 Pages

Powerful tools to help manage test stress, spring fever and overall classroom management.

This packet includes 8 guided breath work exercises with 20 therapeutic calming coloring sheets to help students self-regulate, refocus, and recharge during transitions, stressful moments, or quiet time in the classroom. Perfect for social-emotional learning (SEL), mindfulness breaks, or sensory-supportive downtime.

Included:

• Instructions and descriptions about the benefits of breath work and coloring activities

• 8 student friendly images and descriptions of breath work exercises to post in the classroom (in color and black and white)

• 5 primary aged calming coloring pages

• 15 unique Mandala coloring pages for ALL ages