Parent Power Hour: Workshops for Calm, Confidence & Connection

These workshops were created with one clear intention: to support you as you support your child—with tools that are practical, compassionate, and grounded in how the nervous system actually works.

Whether your child experiences big emotions, sensory challenges, attention differences, or the ups and downs that come with being a growing human in a fast-paced world, these workshops are designed to meet you where you are.

What to Expect

During each workshop you’ll participate in an interactive, hands-on learning experience focused on helping you:

• Understand what’s happening in your child’s nervous system

• Learn research-supported strategies for regulation and connection

• Build confidence in responding to challenging moments

• Strengthen your relationship through co-regulation

• Bring simple, effective tools into daily life

You’ll receive:

• Live instruction + demonstrations

• Hands-on practice with exercises and sensory techniques (Come prepared to move your body!)

• Printable handouts you can use at home

• Guidance for navigating real-life scenarios

• Q&A time so you can receive individualized support

• A chance to submit topics or questions you’d like covered in future workshops

My goal is not to overwhelm you with information. Instead, I want to help you feel empowered, supported, and equipped with approaches that truly help both you and your child feel more regulated, connected, and capable.

A Final Note

Parenting a child with regulation challenges can feel overwhelming, isolating, or confusing at times. You are not alone. You’re doing the best you can with what you have—and you’re showing up, which says everything about your dedication to your child’s growth and well-being.